Awaken Your Inner Wisdom

Awaken With Carolina Nella Luna

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Ceremonial Cacao Guide

Somatic Practitioner

Breathwork Facilitator

Creating sacred spaces for you to return home to yourself through breathwork, cacao, and ritual.

In a world filled with noise and stimulation, these sacred spaces invite you to turn inward and reconnect with the wisdom that lives within you.

When we are constantly giving our energy to media, people, work, and external demands, we can forget the power that already exists inside us. 

Through breathwork, ceremonial cacao, and intentional ritual, you are guided back to yourself;  where healing can occur, old wounds and limiting beliefs can be released, and re-alignment happens. 

Instructor

Benefits of Transformational Breathwork

Emotional Release
Breathwork can assist in releasing stagnant energy, old emotions, limiting beliefs, and unconsious blocks.

Spiritual Connection
Breathwork can help you connect to your higher self, inner wisdom, and universal knowledge.

Clarity & Re- alignment
Breathwork can help you release the "monkey mind" which in turn helps us return to alignment, and bring clarity into our lives.

Physical benefits
Detoxifies the body, strengthens immune system, increases energy, regulates hormone imbalances.

My Medicine...

In addition to Rhythmic Transformational Breathwork, I like to weave these allies in my Ceremonies

Ceremonial Cacao

Cacao is known as a gentle, but sacred plant medicine, as it connects you back into your heart & allows you to connect more deeply to yourself and open your heart.

As someone who has spent time in the Cacao forests of Peru, and Guatemala, working with the plant - It is one of my missions to share this beautiful medicine with the world.

During a Cacao circle, we honor the spirit of Cacao, through prayer and set the intention for the gathering.

Music & Intuitive Movement

Music carries us beyond the mind and awakens emotion, while movement allows you to drop into your body, release stagnant energy, and express yourself freely. Together, they open space for bliss, presence, and a fuller connection with your being.

I weave music and intuitive movement into my ceremonies to invite joy, flow, and deeper embodiment.

Connection

Healing was never meant to be done alone.

Gathering in community and sharing your stories reminds us that we are never alone on this journey. In these spaces, we learn from one another, witness each other’s truths, and rise together.

Connection opens the heart, dissolves separation, and allows you to be deeply seen and held - just as you are.

About

Here's what inspired my journey...

Carolina Nella is a certified Breathwork and Cacao Facilitator, trained in Lake Atitlán, Guatemala. She has been on a spiritual journey for over 9 years - and has been practicing breathwork for over five years, after falling in love with its power to unlock deep emotional healing and spiritual connection.

She completed an immersive 8-day “Transformational Breathwork & Sacred Space Holding” training, where she not only learned to guide others through conscious breathwork journeys, but also how to create grounded, nurturing space for deep inner work. Her time in Guatemala deeply influenced her approach - weaving in earth-honoring rituals, cacao ceremony, and the ancestral wisdom of the land.

Beyond her training, Carolina’s work is also shaped by her years of solo travel - exploring Costa Rica, Mexico, Bali, and beyond. Through ceremonies, sacred circles, and initiations, she has gathered threads of wisdom from different traditions.

What others have to say...

Carolina's breathwork was magical...

Carolina's breathwork was magical - I went into the experience with no expectations and having not practiced this technique before was worried about my Asthma. I experienced body tingles and a big but joyful emotional release during my practice that was full of love and joy - different to any of my experiences with breathwork before and this is a tribute to Carolina’s facilitation. Carolina’s voice and touch was so gentle and comforting and her calm energy made me feel so grounded in the space. I’d highly recommend to anyone wanting to connect back with themselves, feel deeply grounded, release stuck energy or reconnect to their emotions

Eilish

I felt light hearted, energy cleared, and reinvigorated

I have done both in person and now a virtual breathing classes with Carolina. At first I was worried that a virtual class would not be as effective, but after my most recent virtual class, I felt light hearted, energy cleared, and reinvigorated. She took her time before we started to suggest ways to make our space conducive to a nice experience, she gave clear instructions and demonstrations, also reminder along the way of our breathing. Her music was perfect for the experience. Her methods, work. I wholeheartedly can recommend her class.

Monica

Gentle guidance and powerful tools to help you release negativity and clear your mind

The Breathwork session was very enjoyable. She gives you clear instructions, gentle guidance and powerful tools to help you release negativity and clear your mind. Highly recommend.

Isabel